ISTANBUL SPICE BLEND vs PEPPER

Nutrition comparison per 100 g serving

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ISTANBUL SPICE BLEND wins in 4 out of 10 nutrient categories

ISTANBUL SPICE BLEND: 4 vs PEPPER: 3 (3 ties)

Overview

Nutrient	ISTANBUL SPICE BLEND	PEPPER	Winner
Calories	0 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	0 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	33.3 g
Sugar	0 g	0 g	Tie

Vitamin	ISTANBUL SPICE BLEND	PEPPER	Winner
Vitamin C, total ascorbic acid	120 MG	21 MG

Mineral	ISTANBUL SPICE BLEND	PEPPER
Calcium, Ca	0 MG	437 MG
Iron, Fe	0 MG	28.9 MG
Sodium, Na	9,500 MG	0 MG

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