ISOLA vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 4 out of 10 nutrient categories

ISOLA: 2 vs ROUNDY'S: 4 (4 ties)

Overview

Nutrient	ISOLA	ROUNDY'S	Winner
Calories	383 cal	400 cal
Protein	6.9 g	6.7 g
Carbs	75.9 g	73.3 g
Fat	13.8 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ISOLA	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ISOLA	ROUNDY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	4.8 MG
Sodium, Na	121 MG	1,133 MG

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