ISLAND TRIO SNACKS vs STRAWBERRY FRUIT ROLL
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT ROLL wins in 6 out of 11 nutrient categories
ISLAND TRIO SNACKS: 2
vs
STRAWBERRY FRUIT ROLL: 6
(3 ties)
Overview
| Nutrient | ISLAND TRIO SNACKS | STRAWBERRY FRUIT ROLL | Winner |
|---|---|---|---|
| Calories | 350 cal | 333 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 90 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND TRIO SNACKS | STRAWBERRY FRUIT ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ISLAND TRIO SNACKS | STRAWBERRY FRUIT ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 2 MG | |
| Potassium, K | 0 MG | 381 MG | |
| Sodium, Na | 238 MG | 0 MG |