ISLAND ORANGE JUICE vs PASSION ORANGE
Nutrition comparison per 100 g serving
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ISLAND ORANGE JUICE wins in 5 out of 11 nutrient categories
ISLAND ORANGE JUICE: 5
vs
PASSION ORANGE: 3
(3 ties)
Overview
| Nutrient | ISLAND ORANGE JUICE | PASSION ORANGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 41 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 12.0 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND ORANGE JUICE | PASSION ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.9 MG | 17.6 MG |
Minerals
| Mineral | ISLAND ORANGE JUICE | PASSION ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 15 MG | 3 MG |