ISLAND BLISS RAW KOMBUCHA vs RASPBERRY ORGANIC YERBA MATE
Nutrition comparison per 100 g serving
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ISLAND BLISS RAW KOMBUCHA wins in 3 out of 8 nutrient categories
ISLAND BLISS RAW KOMBUCHA: 3
vs
RASPBERRY ORGANIC YERBA MATE: 2
(3 ties)
Overview
| Nutrient | ISLAND BLISS RAW KOMBUCHA | RASPBERRY ORGANIC YERBA MATE | Winner |
|---|---|---|---|
| Calories | 13 cal | 19 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 3.0 g | 4.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ISLAND BLISS RAW KOMBUCHA | RASPBERRY ORGANIC YERBA MATE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 23 MG | |
| Sodium, Na | 2 MG | 1 MG |