ISABELA vs BROWNIE TRIO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ISABELA: 4 vs BROWNIE TRIO: 4 (2 ties)

Overview

Nutrient	ISABELA	BROWNIE TRIO	Winner
Calories	451 cal	318 cal
Protein	5.6 g	4.6 g
Carbs	64.3 g	68.2 g
Fat	19 g	3.4 g
Fiber	2.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ISABELA	BROWNIE TRIO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ISABELA	BROWNIE TRIO
Calcium, Ca	59 MG	0 MG
Iron, Fe	1 MG	0.8 MG
Sodium, Na	213 MG	284 MG

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