IRRESISTABLE FRUIT SPREAD vs ORGANIC SPREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

IRRESISTABLE FRUIT SPREAD: 2 vs ORGANIC SPREAD: 2 (4 ties)

Overview

Nutrient	IRRESISTABLE FRUIT SPREAD	ORGANIC SPREAD	Winner
Calories	147 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	35.3 g	44.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	IRRESISTABLE FRUIT SPREAD	ORGANIC SPREAD	Winner
Vitamin C, total ascorbic acid	14.1 MG	66.7 MG

Mineral	IRRESISTABLE FRUIT SPREAD	ORGANIC SPREAD	Winner
Sodium, Na	0 MG	56 MG

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