IRRESISTABLE FRUIT SPREAD vs LOURDES GOURMET

Nutrition comparison per 100 g serving

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IRRESISTABLE FRUIT SPREAD wins in 2 out of 8 nutrient categories

IRRESISTABLE FRUIT SPREAD: 2 vs LOURDES GOURMET: 1 (5 ties)

Overview

Nutrient	IRRESISTABLE FRUIT SPREAD	LOURDES GOURMET	Winner
Calories	147 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	35.3 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	IRRESISTABLE FRUIT SPREAD	LOURDES GOURMET	Winner
Vitamin C, total ascorbic acid	14.1 MG	20 MG

Mineral	IRRESISTABLE FRUIT SPREAD	LOURDES GOURMET	Winner
Sodium, Na	0 MG	0 MG	Tie

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