IRISH SHORTBREAD vs TEDDY BEAR GRAHAMS
Nutrition comparison per 100 g serving
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TEDDY BEAR GRAHAMS wins in 6 out of 11 nutrient categories
IRISH SHORTBREAD: 3
vs
TEDDY BEAR GRAHAMS: 6
(2 ties)
Overview
| Nutrient | IRISH SHORTBREAD | TEDDY BEAR GRAHAMS | Winner |
|---|---|---|---|
| Calories | 533 cal | 433 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 60 g | 73.3 g | |
| Fat | 30 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IRISH SHORTBREAD | TEDDY BEAR GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IRISH SHORTBREAD | TEDDY BEAR GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 117 MG | 200 MG | |
| Sodium, Na | 233 MG | 300 MG |