IRISH POTATO vs SMALL-BATCH BAKED WHITE PARTY BUNS

Nutrition comparison per 100 g serving

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SMALL-BATCH BAKED WHITE PARTY BUNS wins in 7 out of 15 nutrient categories

IRISH POTATO: 5 vs SMALL-BATCH BAKED WHITE PARTY BUNS: 7 (3 ties)

Overview

Nutrient	IRISH POTATO	SMALL-BATCH BAKED WHITE PARTY BUNS	Winner
Calories	286 cal	246 cal
Protein	7.1 g	8.8 g
Carbs	57.1 g	0 g
Fat	2.4 g	2.6 g
Fiber	2.4 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	IRISH POTATO	SMALL-BATCH BAKED WHITE PARTY BUNS	Winner
Folate, total	95 UG	0 UG
Niacin	3.8 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	IRISH POTATO	SMALL-BATCH BAKED WHITE PARTY BUNS
Calcium, Ca	48 MG	75 MG
Iron, Fe	2.6 MG	3.5 MG
Potassium, K	0 MG	107 MG
Sodium, Na	524 MG	421 MG

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