IRISH NACHOS vs CHICKEN TIKKA SAMOSAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
IRISH NACHOS: 5
vs
CHICKEN TIKKA SAMOSAS: 5
(1 ties)
Overview
| Nutrient | IRISH NACHOS | CHICKEN TIKKA SAMOSAS | Winner |
|---|---|---|---|
| Calories | 273 cal | 283 cal | |
| Protein | 7.1 g | 15.1 g | |
| Carbs | 31.3 g | 28.3 g | |
| Fat | 13.1 g | 11.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IRISH NACHOS | CHICKEN TIKKA SAMOSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | IRISH NACHOS | CHICKEN TIKKA SAMOSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 19 MG | |
| Iron, Fe | 1.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 808 MG | 566 MG |