IRISH BROWN-BREAD CRACKERS vs PEPPER JACK FLAVORED BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
IRISH BROWN-BREAD CRACKERS wins in 5 out of 10 nutrient categories
IRISH BROWN-BREAD CRACKERS: 5
vs
PEPPER JACK FLAVORED BAKED SNACK CRACKERS: 3
(2 ties)
Overview
| Nutrient | IRISH BROWN-BREAD CRACKERS | PEPPER JACK FLAVORED BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 308 cal | 500 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 38.5 g | 63.3 g | |
| Fat | 15.4 g | 26.7 g | |
| Fiber | 7.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IRISH BROWN-BREAD CRACKERS | PEPPER JACK FLAVORED BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IRISH BROWN-BREAD CRACKERS | PEPPER JACK FLAVORED BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Sodium, Na | 481 MG | 867 MG |