IPA BEER SALAME vs UNCURED HARD SALAMI
Nutrition comparison per 100 g serving
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IPA BEER SALAME wins in 5 out of 11 nutrient categories
IPA BEER SALAME: 5
vs
UNCURED HARD SALAMI: 1
(5 ties)
Overview
| Nutrient | IPA BEER SALAME | UNCURED HARD SALAMI | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IPA BEER SALAME | UNCURED HARD SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IPA BEER SALAME | UNCURED HARD SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 1,643 MG | 1,607 MG |