IODIZED SALT vs STUFFED PEPPERS

Nutrition comparison per 100 g serving

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STUFFED PEPPERS wins in 5 out of 10 nutrient categories

IODIZED SALT: 4 vs STUFFED PEPPERS: 5 (1 ties)

Overview

Nutrient	IODIZED SALT	STUFFED PEPPERS	Winner
Calories	0 cal	336 cal
Protein	0 g	8 g
Carbs	0 g	24 g
Fat	0 g	8 g
Fiber	0 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	IODIZED SALT	STUFFED PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	9.6 MG

Mineral	IODIZED SALT	STUFFED PEPPERS
Calcium, Ca	0 MG	80 MG
Iron, Fe	0 MG	2.9 MG
Sodium, Na	39,333 MG	8,800 MG

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