IODIZED SALT vs CHILI SEASONING MIX

Nutrition comparison per 100 g serving

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CHILI SEASONING MIX wins in 5 out of 10 nutrient categories

IODIZED SALT: 4 vs CHILI SEASONING MIX: 5 (1 ties)

Overview

Nutrient	IODIZED SALT	CHILI SEASONING MIX	Winner
Calories	0 cal	250 cal
Protein	0 g	16.7 g
Carbs	0 g	33.3 g
Fat	0 g	8.3 g
Fiber	0 g	16.7 g
Sugar	0 g	0 g	Tie

Vitamin	IODIZED SALT	CHILI SEASONING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	40 MG

Mineral	IODIZED SALT	CHILI SEASONING MIX
Calcium, Ca	0 MG	333 MG
Iron, Fe	0 MG	12 MG
Sodium, Na	39,333 MG	5,833 MG

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