IODIZED SALT vs ORIGINAL SEASONING MIX
Nutrition comparison per 100 g serving
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IODIZED SALT wins in 4 out of 11 nutrient categories
IODIZED SALT: 4
vs
ORIGINAL SEASONING MIX: 3
(4 ties)
Overview
| Nutrient | IODIZED SALT | ORIGINAL SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 300 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 60 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IODIZED SALT | ORIGINAL SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IODIZED SALT | ORIGINAL SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 39,333 MG | 5,300 MG |