IODIZED SALT vs SEASONING

Nutrition comparison per 100 g serving

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IODIZED SALT wins in 4 out of 11 nutrient categories

IODIZED SALT: 4 vs SEASONING: 0 (7 ties)

Overview

Nutrient	IODIZED SALT	SEASONING	Winner
Calories	0 cal	0 cal	Tie
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	IODIZED SALT	SEASONING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	IODIZED SALT	SEASONING
Calcium, Ca	67 MG	0 MG
Iron, Fe	66.7 MG	0 MG
Potassium, K	67 MG	0 MG
Sodium, Na	39,333 MG	1,889 MG

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