IODIZED SALT vs CHILI FIXIN'S MIX

Nutrition comparison per 100 g serving

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IODIZED SALT wins in 6 out of 11 nutrient categories

IODIZED SALT: 6 vs CHILI FIXIN'S MIX: 4 (1 ties)

Overview

Nutrient	IODIZED SALT	CHILI FIXIN'S MIX	Winner
Calories	0 cal	333 cal
Protein	0 g	16.7 g
Carbs	0 g	66.7 g
Fat	0 g	2.8 g
Fiber	0 g	16.7 g
Sugar	0 g	0 g	Tie

Vitamin	IODIZED SALT	CHILI FIXIN'S MIX	Winner
Vitamin C, total ascorbic acid	0 MG	66.7 MG

Mineral	IODIZED SALT	CHILI FIXIN'S MIX
Calcium, Ca	67 MG	111 MG
Iron, Fe	66.7 MG	4 MG
Potassium, K	67 MG	0 MG
Sodium, Na	39,333 MG	2,667 MG

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