IODIZED SALT vs GARLIC SEA SALT

Nutrition comparison per 100 g serving

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GARLIC SEA SALT wins in 3 out of 10 nutrient categories

IODIZED SALT: 2 vs GARLIC SEA SALT: 3 (5 ties)

Overview

Nutrient	IODIZED SALT	GARLIC SEA SALT	Winner
Calories	0 cal	0 cal	Tie
Protein	0 g	0 g	Tie
Carbs	0 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	IODIZED SALT	GARLIC SEA SALT	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	IODIZED SALT	GARLIC SEA SALT
Calcium, Ca	0 MG	34 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	39,333 MG	33,429 MG

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