IODIZED SALT vs CRUSHED RED PEPPER

Nutrition comparison per 100 g serving

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IODIZED SALT wins in 2 out of 10 nutrient categories

IODIZED SALT: 2 vs CRUSHED RED PEPPER: 1 (7 ties)

Overview

Nutrient	IODIZED SALT	CRUSHED RED PEPPER	Winner
Calories	0 cal	0 cal	Tie
Protein	0 g	0 g	Tie
Carbs	0 g	55.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	55.6 g
Sugar	0 g	0 g	Tie

Vitamin	IODIZED SALT	CRUSHED RED PEPPER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	IODIZED SALT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	39,333 MG

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