IODIZED SALT vs SPICES

Nutrition comparison per 100 g serving

Ad 468x60

IODIZED SALT wins in 3 out of 10 nutrient categories

IODIZED SALT: 3 vs SPICES: 0 (7 ties)

Overview

Nutrient	IODIZED SALT	SPICES	Winner
Calories	0 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	0 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	IODIZED SALT	SPICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	IODIZED SALT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	39,333 MG

Ad 728x90