INVO vs C2O

Nutrition comparison per 100 g serving

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C2O wins in 7 out of 16 nutrient categories

INVO: 4 vs C2O: 7 (5 ties)

Overview

Nutrient	INVO	C2O	Winner
Calories	28 cal	21 cal
Protein	0.3 g	0 g
Carbs	7.0 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INVO	C2O	Winner
Niacin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INVO	C2O	Winner
Calcium, Ca	11 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Magnesium, Mg	9 MG	7 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	6 MG	8 MG
Potassium, K	183 MG	125 MG
Sodium, Na	11 MG	31 MG
Zinc, Zn	0 MG	0.1 MG

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