INTENSE DARK CHOCOLATE vs 90% COCOA DARK CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

INTENSE DARK CHOCOLATE: 4 vs 90% COCOA DARK CHOCOLATE: 4 (1 ties)

Overview

Nutrient	INTENSE DARK CHOCOLATE	90% COCOA DARK CHOCOLATE	Winner
Calories	455 cal	667 cal
Protein	0 g	13.3 g
Carbs	63.6 g	30 g
Fat	27.3 g	53.3 g
Fiber	0 g	16.7 g
Sugar	0 g	0 g	Tie

Mineral	INTENSE DARK CHOCOLATE	90% COCOA DARK CHOCOLATE
Calcium, Ca	36 MG	63 MG
Iron, Fe	9.1 MG	6.7 MG
Sodium, Na	182 MG	17 MG

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