INTENSE DARK CHOCOLATE vs CHOCOLATE MOUSSE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
INTENSE DARK CHOCOLATE: 4
vs
CHOCOLATE MOUSSE: 4
(1 ties)
Overview
| Nutrient | INTENSE DARK CHOCOLATE | CHOCOLATE MOUSSE | Winner |
|---|---|---|---|
| Calories | 455 cal | 594 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 63.6 g | 53.1 g | |
| Fat | 27.3 g | 37.5 g | |
| Fiber | 9.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INTENSE DARK CHOCOLATE | CHOCOLATE MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 188 MG | |
| Iron, Fe | 2.7 MG | 3.1 MG | |
| Sodium, Na | 227 MG | 78 MG |