INTENSE DARK CHOCOLATE vs CHOCOLATES A LA CARTE
Nutrition comparison per 100 g serving
Ad 468x60
INTENSE DARK CHOCOLATE wins in 5 out of 10 nutrient categories
INTENSE DARK CHOCOLATE: 5
vs
CHOCOLATES A LA CARTE: 3
(2 ties)
Overview
| Nutrient | INTENSE DARK CHOCOLATE | CHOCOLATES A LA CARTE | Winner |
|---|---|---|---|
| Calories | 474 cal | 512 cal | |
| Protein | 5.3 g | 4.7 g | |
| Carbs | 60.5 g | 67.4 g | |
| Fat | 31.6 g | 25.6 g | |
| Fiber | 7.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INTENSE DARK CHOCOLATE | CHOCOLATES A LA CARTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INTENSE DARK CHOCOLATE | CHOCOLATES A LA CARTE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 93 MG | |
| Iron, Fe | 4.7 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 58 MG |