INTENSE BLUEBERRY FRUIT SPREAD vs RASPBERRY PRESERVE

Nutrition comparison per 100 g serving

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INTENSE BLUEBERRY FRUIT SPREAD wins in 3 out of 7 nutrient categories

INTENSE BLUEBERRY FRUIT SPREAD: 3 vs RASPBERRY PRESERVE: 0 (4 ties)

Overview

Nutrient	INTENSE BLUEBERRY FRUIT SPREAD	RASPBERRY PRESERVE	Winner
Calories	175 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	40 g	60 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	INTENSE BLUEBERRY FRUIT SPREAD	RASPBERRY PRESERVE	Winner
Sodium, Na	25 MG	0 MG

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