INTENSE BLUEBERRY FRUIT SPREAD vs HARRIS TEETER
Nutrition comparison per 100 g serving
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INTENSE BLUEBERRY FRUIT SPREAD wins in 2 out of 7 nutrient categories
INTENSE BLUEBERRY FRUIT SPREAD: 2
vs
HARRIS TEETER: 1
(4 ties)
Overview
| Nutrient | INTENSE BLUEBERRY FRUIT SPREAD | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 175 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INTENSE BLUEBERRY FRUIT SPREAD | HARRIS TEETER | Winner |
|---|---|---|---|
| Sodium, Na | 25 MG | 50 MG |