INSTANT VANILLA PUDDING & PIE FILLING vs COCONUT RICE PUDDING

Nutrition comparison per 100 g serving

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COCONUT RICE PUDDING wins in 5 out of 12 nutrient categories

INSTANT VANILLA PUDDING & PIE FILLING: 2 vs COCONUT RICE PUDDING: 5 (5 ties)

Overview

Nutrient	INSTANT VANILLA PUDDING & PIE FILLING	COCONUT RICE PUDDING	Winner
Calories	356 cal	117 cal
Protein	0 g	1.7 g
Carbs	93.3 g	11.7 g
Fat	0 g	7.5 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	INSTANT VANILLA PUDDING & PIE FILLING	COCONUT RICE PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	INSTANT VANILLA PUDDING & PIE FILLING	COCONUT RICE PUDDING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,378 MG	88 MG

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