INSTANT VANILLA vs CUSTARD POWDER
Nutrition comparison per 100 g serving
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CUSTARD POWDER wins in 4 out of 11 nutrient categories
INSTANT VANILLA: 2
vs
CUSTARD POWDER: 4
(5 ties)
Overview
| Nutrient | INSTANT VANILLA | CUSTARD POWDER | Winner |
|---|---|---|---|
| Calories | 300 cal | 358 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 80 g | 47.5 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT VANILLA | CUSTARD POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT VANILLA | CUSTARD POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,500 MG | 10,500 MG |