INSTANT RICE NOODLE SOUP vs MISO NOODLE SOUP
Nutrition comparison per 100 g serving
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MISO NOODLE SOUP wins in 7 out of 10 nutrient categories
INSTANT RICE NOODLE SOUP: 1
vs
MISO NOODLE SOUP: 7
(2 ties)
Overview
| Nutrient | INSTANT RICE NOODLE SOUP | MISO NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 378 cal | 351 cal | |
| Protein | 6.7 g | 16.2 g | |
| Carbs | 75.6 g | 64.9 g | |
| Fat | 5.6 g | 2.7 g | |
| Fiber | 2.2 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT RICE NOODLE SOUP | MISO NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT RICE NOODLE SOUP | MISO NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 108 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 1,178 MG | 1,297 MG |