INSTANT RICE NOODLE SOUP vs HAM FLAVORED SOUP BASE
Nutrition comparison per 100 g serving
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INSTANT RICE NOODLE SOUP wins in 5 out of 11 nutrient categories
INSTANT RICE NOODLE SOUP: 5
vs
HAM FLAVORED SOUP BASE: 4
(2 ties)
Overview
| Nutrient | INSTANT RICE NOODLE SOUP | HAM FLAVORED SOUP BASE | Winner |
|---|---|---|---|
| Calories | 378 cal | 300 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 75.6 g | 20 g | |
| Fat | 5.6 g | 20 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT RICE NOODLE SOUP | HAM FLAVORED SOUP BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT RICE NOODLE SOUP | HAM FLAVORED SOUP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 1,178 MG | 17,400 MG |