INSTANT REFRIED PINTO BEANS vs SOUR CREAM & CHIVE POTATOES
Nutrition comparison per 100 g serving
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SOUR CREAM & CHIVE POTATOES wins in 6 out of 11 nutrient categories
INSTANT REFRIED PINTO BEANS: 4
vs
SOUR CREAM & CHIVE POTATOES: 6
(1 ties)
Overview
| Nutrient | INSTANT REFRIED PINTO BEANS | SOUR CREAM & CHIVE POTATOES | Winner |
|---|---|---|---|
| Calories | 100 cal | 333 cal | |
| Protein | 6.9 g | 7.4 g | |
| Carbs | 19.2 g | 77.8 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 7.7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT REFRIED PINTO BEANS | SOUR CREAM & CHIVE POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.2 MG |
Minerals
| Mineral | INSTANT REFRIED PINTO BEANS | SOUR CREAM & CHIVE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 778 MG | |
| Sodium, Na | 331 MG | 2,370 MG |