INSTANT REDUCED CALORIE PUDDING & PIE FILLING vs PUDDING
Nutrition comparison per 100 g serving
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PUDDING wins in 8 out of 12 nutrient categories
INSTANT REDUCED CALORIE PUDDING & PIE FILLING: 2
vs
PUDDING: 8
(2 ties)
Overview
| Nutrient | INSTANT REDUCED CALORIE PUDDING & PIE FILLING | PUDDING | Winner |
|---|---|---|---|
| Calories | 286 cal | 208 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 71.4 g | 23.9 g | |
| Fat | 0 g | 12.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT REDUCED CALORIE PUDDING & PIE FILLING | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | INSTANT REDUCED CALORIE PUDDING & PIE FILLING | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 3,857 MG | 85 MG |