INSTANT PUDDING & PIE FILLING vs RICE PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
RICE PUDDING wins in 5 out of 10 nutrient categories
INSTANT PUDDING & PIE FILLING: 3
vs
RICE PUDDING: 5
(2 ties)
Overview
| Nutrient | INSTANT PUDDING & PIE FILLING | RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 300 cal | 113 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 80 g | 17.9 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT PUDDING & PIE FILLING | RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | INSTANT PUDDING & PIE FILLING | RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 4,800 MG | 42 MG |