INSTANT PUDDING & PIE FILLING vs TAPIOCA PUDDING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

INSTANT PUDDING & PIE FILLING: 2 vs TAPIOCA PUDDING: 2 (6 ties)

Overview

Nutrient	INSTANT PUDDING & PIE FILLING	TAPIOCA PUDDING	Winner
Calories	357 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	92.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INSTANT PUDDING & PIE FILLING	TAPIOCA PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INSTANT PUDDING & PIE FILLING	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.6 MG
Sodium, Na	1,571 MG

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