INSTANT PUDDING & PIE FILLING vs BREAD PUDDING

Nutrition comparison per 100 g serving

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BREAD PUDDING wins in 6 out of 10 nutrient categories

INSTANT PUDDING & PIE FILLING: 2 vs BREAD PUDDING: 6 (2 ties)

Overview

Nutrient	INSTANT PUDDING & PIE FILLING	BREAD PUDDING	Winner
Calories	375 cal	232 cal
Protein	0 g	5.1 g
Carbs	95.8 g	38.4 g
Fat	0 g	6.1 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	INSTANT PUDDING & PIE FILLING	BREAD PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INSTANT PUDDING & PIE FILLING	BREAD PUDDING
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	1,125 MG	212 MG

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