INSTANT PUDDING & PIE FILLING vs PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 7 out of 11 nutrient categories

INSTANT PUDDING & PIE FILLING: 2 vs PUDDING: 7 (2 ties)

Overview

Nutrient	INSTANT PUDDING & PIE FILLING	PUDDING	Winner
Calories	375 cal	120 cal
Protein	0 g	1.1 g
Carbs	95.8 g	21.7 g
Fat	0 g	2.7 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	INSTANT PUDDING & PIE FILLING	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INSTANT PUDDING & PIE FILLING	PUDDING
Calcium, Ca	0 MG	326 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	0 MG	103 MG
Sodium, Na	1,333 MG	125 MG

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