INSTANT PUDDING & PIE FILLING vs PUDDING CUPS

Nutrition comparison per 100 g serving

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PUDDING CUPS wins in 5 out of 11 nutrient categories

INSTANT PUDDING & PIE FILLING: 1 vs PUDDING CUPS: 5 (5 ties)

Overview

Nutrient	INSTANT PUDDING & PIE FILLING	PUDDING CUPS	Winner
Calories	375 cal	81 cal
Protein	0 g	2.0 g
Carbs	91.7 g	17.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INSTANT PUDDING & PIE FILLING	PUDDING CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INSTANT PUDDING & PIE FILLING	PUDDING CUPS	Winner
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,625 MG	162 MG

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