INSTANT PUDDING vs PUDDING SNACKS
Nutrition comparison per 100 g serving
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PUDDING SNACKS wins in 6 out of 10 nutrient categories
INSTANT PUDDING: 1
vs
PUDDING SNACKS: 6
(3 ties)
Overview
| Nutrient | INSTANT PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 109 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 89.3 g | 21.7 g | |
| Fat | 3.6 g | 2.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 326 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 1,000 MG | 147 MG |