INSTANT PUDDING vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 5 out of 10 nutrient categories

INSTANT PUDDING: 4 vs SHOPRITE: 5 (1 ties)

Overview

Nutrient	INSTANT PUDDING	SHOPRITE	Winner
Calories	360 cal	108 cal
Protein	0 g	3.1 g
Carbs	92 g	17.7 g
Fat	0 g	3.1 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	INSTANT PUDDING	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	INSTANT PUDDING	SHOPRITE
Calcium, Ca	80 MG	115 MG
Iron, Fe	2.9 MG	0 MG
Sodium, Na	1,680 MG	115 MG

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