INSTANT PUDDING vs TAPIOCA PUDDING CUPS

Nutrition comparison per 100 g serving

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INSTANT PUDDING wins in 4 out of 10 nutrient categories

INSTANT PUDDING: 4 vs TAPIOCA PUDDING CUPS: 2 (4 ties)

Overview

Nutrient	INSTANT PUDDING	TAPIOCA PUDDING CUPS	Winner
Calories	360 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	92 g	0 g
Fat	0 g	0 g	Tie
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	INSTANT PUDDING	TAPIOCA PUDDING CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INSTANT PUDDING	TAPIOCA PUDDING CUPS	Winner
Calcium, Ca	80 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Sodium, Na	1,680 MG	0 MG

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