INSTANT PUDDING vs ORGANIC COCONUT PUDDING & PIE FILLING MIX

Nutrition comparison per 100 g serving

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INSTANT PUDDING wins in 4 out of 10 nutrient categories

INSTANT PUDDING: 4 vs ORGANIC COCONUT PUDDING & PIE FILLING MIX: 2 (4 ties)

Overview

Nutrient	INSTANT PUDDING	ORGANIC COCONUT PUDDING & PIE FILLING MIX	Winner
Calories	357 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	92.9 g	92 g
Fat	0 g	2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INSTANT PUDDING	ORGANIC COCONUT PUDDING & PIE FILLING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	4.8 MG

Mineral	INSTANT PUDDING	ORGANIC COCONUT PUDDING & PIE FILLING MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Sodium, Na	1,571 MG	180 MG

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