INSTANT PUDDING vs CHOCOLATE PUDDING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

INSTANT PUDDING: 2 vs CHOCOLATE PUDDING: 2 (6 ties)

Overview

Nutrient	INSTANT PUDDING	CHOCOLATE PUDDING	Winner
Calories	273 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	72.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INSTANT PUDDING	CHOCOLATE PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INSTANT PUDDING	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.3 MG
Sodium, Na	4,364 MG

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