INSTANT PUDDING AND PIE FILLING vs TAPIOCA PUDDING CUPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
INSTANT PUDDING AND PIE FILLING: 4
vs
TAPIOCA PUDDING CUPS: 4
(3 ties)
Overview
| Nutrient | INSTANT PUDDING AND PIE FILLING | TAPIOCA PUDDING CUPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 120 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 89.3 g | 20.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT PUDDING AND PIE FILLING | TAPIOCA PUDDING CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT PUDDING AND PIE FILLING | TAPIOCA PUDDING CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 326 MG | |
| Iron, Fe | 3.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,536 MG | 125 MG |