INSTANT PUDDING vs ORGANIC (FRENCH RICE PUDDING)
Nutrition comparison per 100 g serving
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INSTANT PUDDING wins in 4 out of 10 nutrient categories
INSTANT PUDDING: 4
vs
ORGANIC (FRENCH RICE PUDDING): 3
(3 ties)
Overview
| Nutrient | INSTANT PUDDING | ORGANIC (FRENCH RICE PUDDING) | Winner |
|---|---|---|---|
| Calories | 381 cal | 133 cal | |
| Protein | 4.8 g | 4.4 g | |
| Carbs | 90.5 g | 21.2 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT PUDDING | ORGANIC (FRENCH RICE PUDDING) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT PUDDING | ORGANIC (FRENCH RICE PUDDING) | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,333 MG | 88 MG |