INSTANT PUDDING vs CHOCOLATE FAT FREE PUDDING CUPS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FAT FREE PUDDING CUPS wins in 5 out of 10 nutrient categories
INSTANT PUDDING: 2
vs
CHOCOLATE FAT FREE PUDDING CUPS: 5
(3 ties)
Overview
| Nutrient | INSTANT PUDDING | CHOCOLATE FAT FREE PUDDING CUPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 81 cal | |
| Protein | 0 g | 2.0 g | |
| Carbs | 95 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT PUDDING | CHOCOLATE FAT FREE PUDDING CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT PUDDING | CHOCOLATE FAT FREE PUDDING CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 1,150 MG | 141 MG |