INSTANT PUDDING vs LEMON INSTANT PUDDING
Nutrition comparison per 100 g serving
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INSTANT PUDDING wins in 4 out of 11 nutrient categories
INSTANT PUDDING: 4
vs
LEMON INSTANT PUDDING: 0
(7 ties)
Overview
| Nutrient | INSTANT PUDDING | LEMON INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.9 g | 95.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT PUDDING | LEMON INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT PUDDING | LEMON INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,571 MG | 1,083 MG |