INSTANT PUDDING vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 5 out of 10 nutrient categories

INSTANT PUDDING: 2 vs SHOPRITE: 5 (3 ties)

Overview

Nutrient	INSTANT PUDDING	SHOPRITE	Winner
Calories	375 cal	92 cal
Protein	0 g	3.1 g
Carbs	91.7 g	14.6 g
Fat	0 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INSTANT PUDDING	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	INSTANT PUDDING	SHOPRITE	Winner
Calcium, Ca	0 MG	115 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,625 MG	115 MG

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