INSTANT PUDDING vs CUSTARD POWDER MIX

Nutrition comparison per 100 g serving

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CUSTARD POWDER MIX wins in 4 out of 10 nutrient categories

INSTANT PUDDING: 2 vs CUSTARD POWDER MIX: 4 (4 ties)

Overview

Nutrient	INSTANT PUDDING	CUSTARD POWDER MIX	Winner
Calories	375 cal	110 cal
Protein	0 g	26 g
Carbs	95.8 g	23 g
Fat	0 g	2.5 g
Fiber	0 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	INSTANT PUDDING	CUSTARD POWDER MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INSTANT PUDDING	CUSTARD POWDER MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,333 MG	260 MG

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