INSTANT PUDDING vs MEGHLI RICE PUDDING

Nutrition comparison per 100 g serving

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MEGHLI RICE PUDDING wins in 3 out of 10 nutrient categories

INSTANT PUDDING: 2 vs MEGHLI RICE PUDDING: 3 (5 ties)

Overview

Nutrient	INSTANT PUDDING	MEGHLI RICE PUDDING	Winner
Calories	375 cal	400 cal
Protein	0 g	5 g
Carbs	95.8 g	90 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	INSTANT PUDDING	MEGHLI RICE PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	INSTANT PUDDING	MEGHLI RICE PUDDING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.8 MG
Sodium, Na	1,083 MG	0 MG

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